CategoryHealthy Diet

Essentials of the Liver Shrinking Diet: Key Foods to Include


A liver shrinking diet, often recommended before weight-loss surgery (bariatric surgery), aims to reduce the size of the liver to make surgery safer and easier. It usually focuses on a low-calorie, low-carbohydrate, and high-protein intake. Here’s a general food list for a liver shrinking diet: Proteins: Lean meats: Chicken, turkey, and lean cuts of beef or pork. Fish: Especially fatty fish...

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