TagLiver Shrinking Diet

Essentials of the Liver Shrinking Diet: Key Foods to Include


A liver shrinking diet, often recommended before weight-loss surgery (bariatric surgery), aims to reduce the size of the liver to make surgery safer and easier. It usually focuses on a low-calorie, low-carbohydrate, and high-protein intake. Here’s a general food list for a liver shrinking diet: Proteins: Lean meats: Chicken, turkey, and lean cuts of beef or pork. Fish: Especially fatty fish...

Curious About Cheating on the Liver Shrinking Diet? Here’s What You Need to Know


The liver shrinking diet plays a crucial role in preparing individuals for weight loss surgery, particularly bariatric surgery. This specialized diet aims to reduce the size of the liver, making the surgical procedure safer and more effective. While following the liver shrinking diet may come with its challenges, cheating on the diet can have significant implications. In this comprehensive guide...

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